My new book, Fit and Healthy Throughout Life, is now available on Barnes & Noble. The book is available on Amazon but they need to update their website to reflect the August 1, 2022 date.
This book is full of information that will help you improve your health, feel energized, and lose weight. I will teach you what foods to eat as well as what to avoid. There are many options when you eat foods that are full of nutrients which I will help you discover.
The stories in this book include my diagnosis of colon cancer at age 36. My journey from diagnosis to surgery, recovery and beyond is important for everyone to know whether they have been diagnosed with cancer or have a loved one with cancer. There are also stories of other difficult times I had to face in my life and how I was able to remain positive and healthy through it all.
Order a copy today and recommend my book to your friends and family. Don’t forget to leave a review on Barnes & Noble and Amazon for me.
Love and best wishes,
Tracy