The time has finally come for us to get rid of the masks and get back to work and go to school. Over the past year people have stayed at home to work, stayed home for online learning, kids have been in virtual school every day and many people have stopped doing things that make them feel happy and alive due to fear of covid19 and or restrictions put on the people of America.
Now it is time to get ready to emerge back into society and to feel comfortable in doing so. Do you feel good about yourself and your family? Are you set to go back into the real world? Do you long to wear real clothes instead of sweatpants and stretchy clothes? Will it be easy to leave the comfort of home and go out into the world and live life free of fear from the covid19 virus? I can say yes to all these questions and I want everyone else to do the same. We must get our country open again and go back to our lives.
The best way to keep yourself safe and healthy as you emerge from the fog of covid19 is to eat a healthy diet and get daily exercise. Doing these two things will help improve your energy level and your mood and get you back into the clothes you have not been wearing for 1 ½ years. Taking care of your body will ensure a safe transition back into society and will give you peace of mind. Enjoy being outside again living your life to the fullest.
Love and best wishes,
Tracy