I’m Tracy Dwyer, and thanks for visiting me here. This is my exclusive blog where I post all sorts of great advice about health, fitness, and nutrition. You can also find the link to my book ‘Healthy Meals in Minutes’! I was born and lived in Southern California most of my life and enjoyed going to the beach, swimming, surfing, roller skating, and cycling. I attended Pepperdine University in Malibu and Loyola Marymount University in Los Angeles achieving a Bachelor of Arts in Communication Arts, Film and Television. I have extensive education in the field of nutrition and exercise and worked as a Physical Education Teacher, Nutritionist and Life Coach and started two successful businesses in California. I want to live in world where people are healthy and happy and free of diseases like diabetes, heart disease and cancer. As a colon cancer survivor, I know what it takes to beat cancer and stay healthy for life. Let me share my education and experience and teach you how to make healthy food choices and efficiently integrate exercise into your daily routine. Making health a priority keeps me healthy and strong throughout my life and I am here to share with you the secrets of my success. I am a fitness and health expert with years of experience. I am a published author, and I am truly passionate about helping others achieve their fitness goals. You can reach out to me via email with any specific questions! I would be more than happy to answer them for you.