Fit and Healthy Throughout Life is available on this website, Barnes & Noble and Amazon online books. My latest book, Surviving and Thriving After Cancer, is also available on the same sites. These books are an excellent source of information about how I have been cancer free for decades through healthy eating, exercise and positive thinking. The books are detailed, inspirational and motivational and provide the reader with a wealth of information to achieve and maintain optimum health through all of challenges in life including cancer diagnosis and recovery.
I enjoy sharing my blogs on my website with you to provide consistent inspiration and respond to your many comments and requests. I invite you to buy and read my books which give you everything from a step-by-step method of achieving and maintaining optimum health, with recipes, meal plans, daily exercise plans, all the way through deeply personal stories about my life to inspire and motivate you.
Get to know more about my life and how I have handled every situation and managed to stay positive and healthy.
I look forward to reading your book reviews and comments.
Love and best wishes,
Tracy